Balsamic Baked Pumpkin with Pine Nuts
Apr01

Balsamic Baked Pumpkin with Pine Nuts

This delicious recipe uses Natvia, a sweetener but would work fine with sugar as well.

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Spicy Pumpkin Soup
Dec09

Spicy Pumpkin Soup

Print Spicy Pumpkin Soup Ingredients 800g pumpkin 2 carrots 1 tsp salt 3 cloves of garlic 2 chilies 1 onion 1 tbsp oil 2 tomatoes 3 tbsp fresh coriander 2 tsp chicken stock powder 1 cup coconut milk 2 tbsp fresh parsley salt and pepper to taste Instructions Peel and chop the pumpkin and carrots and boil in salted water until cooked. Drain, reserving 2 cups of the water. Lightly fry the chopped onion, garlic and chili in oil until the...

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Pumpkin Soup With Basil
Dec09

Pumpkin Soup With Basil

Print Pumpkin Soup With Basil Ingredients 500 gm Pumpkin 250 gm ripe Tomatoes 250 gm Carrots black Pepper 6 cups Chicken Stock 3 tblspns non fat Yoghurt 1 Onion 2 tblspns chopped Basil Instructions Peel pumpkin and cut into cubes. Cut carrots into slices. Put pumpkin and carrots in saucepan with stock and bring to boil Simmer covered for 20 minutes or until soft. Peel onion and chop finely. Skin and seed tomatoes, chop and add to...

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Chicken and Roast Pumpkin Risotto
Dec05

Chicken and Roast Pumpkin Risotto

Print Chicken and Roast Pumpkin Risotto Ingredients 2 cups of diced butternut pumpkin 2 tbsn olive oil or oil spray 500 grams diced chicken 2 tspn butter 3 shallots 3 cloves garlic, crushed or chopped finely 1½ cup arborio rice (long grain is ok if you don't have it) 1 bay leaf 1 tbsn fresh chopped rosemary 1 med capsicum chopped 3½ cups chicken stock ¾ cup white wine ½ tsp salt ¼ cup fresh chopped...

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Fruit Cake with Pumpkin
Dec04

Fruit Cake with Pumpkin

Print Fruit Cake with Pumpkin Ingredients 1 cup plain flour 1½ cups SR Flour 1 cup sugar 1 cup butter 500 grams mixed fruit 3 eggs 1 cup mashed pumpkin pinch salt 1 tsp vanilla Instructions Cream the butter and sugar, add egg and mashed pumpkin, mix well. Stir in fruit and and flour. Bake for 2 hours at 180C or until browned and a skewer comes out clean. 3.2.2885...

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Pumpkin Scones
Dec02

Pumpkin Scones

Print Pumpkin Scones Ingredients 1 large tablespoon butter ½ cup sugar 1 egg 1 cup cold mashed pumpkin 2 cups self raising flour. Instructions Beat butter and sugar to a cream, add egg and beat well. Beat in pumpkin and add flour. Put in large teaspoonfuls on a floured tray and bake about 10 - 15 minutes in a moderate oven. 3.2.2885...

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