Spicy Pumpkin Soup

Spicy Pumpkin Soup
Ingredients
  • 800g pumpkin
  • 2 carrots
  • 1 tsp salt
  • 3 cloves of garlic
  • 2 chilies
  • 1 onion
  • 1 tbsp oil
  • 2 tomatoes
  • 3 tbsp fresh coriander
  • 2 tsp chicken stock powder
  • 1 cup coconut milk
  • 2 tbsp fresh parsley
  • salt and pepper to taste
Instructions
  1. Peel and chop the pumpkin and carrots and boil in salted water until cooked. Drain, reserving 2 cups of the water.
  2. Lightly fry the chopped onion, garlic and chili in oil until the onion clears. Add the roughly chopped tomatoes and and stock powder mixed with the liquid from the veges. Simmer until the tomato softens. Add to a saucepan with the veges, coconut milk, chopped herbs and seasoning. Use a stick blender to blend the soup or food processor. I like to leave it a bit chunky. Reheat in the pan to serve.

 

Author: admin

Share This Post On

Submit a Comment