Aussie Cooking

[AJH]

This is another one of the popular diets out there. Anyone have any success or lack thereof with this one? What are the pros and cons to trying this type of eating style?

[Sam]

I believe in the eat what you want and stay active method. That's what I do and I am in great shape.

[stan.cheeks]

I am a guy with great metabolism and don't ever diet. I heard South Beach is pretty harsh though. I am just not a fan of this diet if I were to go on one.