South Beach Diet

Low fat, low carb, high protein, etc etc. Tried one? Looking for one? Love em or hate em...

South Beach Diet

Postby AJH on Mon Aug 13, 2007 10:30 pm

This is another one of the popular diets out there. Anyone have any success or lack thereof with this one? What are the pros and cons to trying this type of eating style?
AJH
 
Posts: 10
Joined: Mon Aug 06, 2007 1:46 am

Re: South Beach Diet

Postby Sam on Wed Oct 31, 2007 7:23 am

I believe in the eat what you want and stay active method. That's what I do and I am in great shape.
Sam
 
Posts: 23
Joined: Wed Oct 31, 2007 5:54 am

Re: South Beach Diet

Postby stan.cheeks on Thu Nov 01, 2007 6:55 am

I am a guy with great metabolism and don't ever diet. I heard South Beach is pretty harsh though. I am just not a fan of this diet if I were to go on one.
stan.cheeks
 
Posts: 28
Joined: Thu Nov 01, 2007 6:31 am


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