Health author Tina Leigh has written “Superfood Juices & Smoothies,” a colourful book that is filled with 100 delicious and healthy recipes for juices and smoothies. Combining 20 key superfoods into this book, for example coconut, kale, chia, and cacao with bananas and strawberries creates a booster juice that you'll easily get hooked onto. Author Tina Leigh talks about each nutrient and provides you with taste, texture description, and health benefits to optimize your health and help you lose weight. All juice and smoothie recipes are inexpensive and easy-to-follow as they naturally boost your energy levels, making you feel and look great.
Categorized in Cook books