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Glassware From Our Online Kitchenware Store

Stolzle - Exquisite 0.65Lt Burgundy Glass
Stolzle - Exquisite 0.65Lt Burgundy Glass
Waterford - Orrin Wine Decanter
Waterford - Orrin Wine Decanter
Royal Doulton - Abacus Champagne Flute Glasses (Set of 2)
Royal Doulton - Abacus Champagne Flute Glasses (Set of 2)
Villeroy & Boch - Schumanns Champagne Flute (Set of 6)
Villeroy & Boch - Schumanns Champagne Flute (Set of 6)
Wedgwood - Night and Day 600 ml Medium Fluted Jug
Wedgwood - Night and Day 600 ml Medium Fluted Jug
Waterford - Clarendon Ruby Martini Glasses (Set of 2)
Waterford - Clarendon Ruby Martini Glasses (Set of 2)

Banana and Berry Smoothie

You can see this Banana and Berry Smoothie Recipe on iPhone
Banana and Berry Smoothie Recipe
Recipe for Banana and Berry Smoothie:
Ingredients
50 grams frozen mixed berries
1/2 banana
1 1/2 cups low fat soy milk
30g protein powder (not needed)

I blend all this is a stainless steel milkshake cup with a hand held blender but in a blender is good.

naz:
I am on a diet and detox so my smoothies have to be low fat, no dairy or wheat at the moment. If I wasn't so restricted I would have added 1/2 cup of low fat yogurt instead of 1/2 cup of soy. When I want half a banana I freeze the other half for next time.
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