Recipe for Tasty Beef Stew:
Approx cooking time 2 hrs
1 large casserole pot
1 kg gravy beef
4 potatoes peeled and cut into half
1 litre of beef stock
3 carrots peeled and cut into rings
1 cup of peas
1 diced onion
1/4 cauliflower cut into good size pieces
1 dessert spoon of oil
salt and pepper
1 cup of gravy mixed with water

Heat oil in pot add saute onion
Cut beef into chunks removing any fat
add beef cook until sealed
add stock, potatoes,carrots,cauli,salt and pepper and top up with water until fully covered.
bring to boil then simmer.
** note when potatoes are soft **
add peas and gravy
continue to simmer until gravy is thickened

** can serve with steam rice **

**my favourite is to wipe up gravy with bread and butter**