Beverages Recipes
Banana and Berry Smoothie
Ingredients 50 grams frozen mixed berries 1/2 banana 1 1/2 cups low fat soy milk Submitted by naz Rate | Bookmark | Full Recipe Submitted 11/15/07, edited 12/10/08 |
Banana Smoothie with Milo
three tbs of vanilla ice-cream two tbs of honey four bananas one cup of ice one ... Submitted by katie j Rate | Bookmark | Full Recipe Submitted 09/10/08, edited 04/28/11 |
Berry and Watermelon Smoothie
Ingredients 1 cup of watermelon Handful of mixed frozen berries 1 cup of skim milk or... Submitted by Rate | Bookmark | Full Recipe Submitted 11/28/07, edited 12/10/08 |
Kiwi Coconut Smoothie
3 kiwi fruit 1 1/2 cups low fat soy milk 30g protein powder (not needed) 1/4 teaspoon... Submitted by naz Rate | Bookmark | Full Recipe Submitted 11/13/07, edited 12/10/08 |
Mango Smoothie
Ingredients 1 mango frozen (or chilled) 1 1/2 cups soymilk 30 gr protein powder (not ... Submitted by naz Rate | Bookmark | Full Recipe Submitted 11/14/07, edited 12/10/08 |
Mixed Berry Smoothie
100 grams frozen mixed berries 1 1/2 cups low fat soy milk 30g protein powder (not needed)... Submitted by naz Rate | Bookmark | Full Recipe Submitted 11/13/07, edited 12/10/08 |
Paw Paw and Kiwi Smoothie
Ingredients 1/2 medium paw paw (papaya), chilled or frozen 1 kiwi fruit, chilled or frozen... Submitted by Rate | Bookmark | Full Recipe Submitted 11/20/07, edited 12/10/08 |
Peach and Watermelon Smoothie
Ingredients 1 cup of chopped watermelon , chilled 1 peach, quartered 1 cup of skim mi... Submitted by Rate | Bookmark | Full Recipe Submitted 11/27/07, edited 12/10/08 |
Pear and Almond Smoothie
Ingredients 1 pear, chilled 2 tablespoons almond meal (ground almonds) 1 cup of soy m... Submitted by Rate | Bookmark | Full Recipe Submitted 11/20/07, edited 12/10/08 |
Red Fruit Fizz
Ingredients 1 kg seedless watermelon rind removed and coarsely chopped 1 x 250g punn... Submitted by Narelle Rate | Bookmark | Full Recipe Submitted 05/12/09, edited 04/28/11 |
Three Fruit Smoothie
Ingredients: 2 bananas 4 peaches, sliced 8 strawberries 3 cups apple juic... Submitted by Tia Rate | Bookmark | Full Recipe Submitted 04/10/06, edited 12/10/08 |



