Beverages Recipes
Banana and Berry Smoothie
Ingredients 50 grams frozen mixed berries 1/2 banana 1 1/2 cups low fat soy milk 30g... Submitted by naz Bookmark | Full Recipe Submitted 15/11/07, edited 10/12/08 |
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Banana Smoothie with Milo
three tbs of vanilla ice-cream two tbs of honey four bananas one cup of ice one cup ... Submitted by katie j Bookmark | Full Recipe Submitted 10/09/08, edited 11/09/08 |
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Berry and Watermelon Smoothie
Ingredients 1 cup of watermelon Handful of mixed frozen berries 1 cup of skim milk or lo... Submitted by Bookmark | Full Recipe Submitted 28/11/07, edited 10/12/08 |
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Kiwi Coconut Smoothie
3 kiwi fruit 1 1/2 cups low fat soy milk 30g protein powder (not needed) 1/4 teaspoon co... Submitted by naz Bookmark | Full Recipe Submitted 13/11/07, edited 10/12/08 |
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Mango Smoothie
Ingredients 1 mango frozen (or chilled) 1 1/2 cups soymilk 30 gr protein powder (not nee... Submitted by naz Bookmark | Full Recipe Submitted 14/11/07, edited 10/12/08 |
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Mixed Berry Smoothie
100 grams frozen mixed berries 1 1/2 cups low fat soy milk 30g protein powder (not needed) <... Submitted by naz Bookmark | Full Recipe Submitted 13/11/07, edited 10/12/08 |
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Paw Paw and Kiwi Smoothie
Ingredients 1/2 medium paw paw (papaya), chilled or frozen 1 kiwi fruit, chilled or frozen <... Submitted by Bookmark | Full Recipe Submitted 20/11/07, edited 10/12/08 |
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Peach and Watermelon Smoothie
Ingredients 1 cup of chopped watermelon , chilled 1 peach, quartered 1 cup of skim milk ... Submitted by Bookmark | Full Recipe Submitted 27/11/07, edited 10/12/08 |
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Pear and Almond Smoothie
Ingredients 1 pear, chilled 2 tablespoons almond meal (ground almonds) 1 cup of soy milk... Submitted by Bookmark | Full Recipe Submitted 20/11/07, edited 10/12/08 |
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Red Fruit Fizz
Ingredients 1 kg seedless watermelon rind removed and coarsely chopped 1 x 250g punnet ... Submitted by Narelle Bookmark | Full Recipe Submitted 12/05/09 |
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Three Fruit Smoothie
Ingredients: 2 bananas 4 peaches, sliced 8 strawberries 3 cups apple juice Submitted by Tia Bookmark | Full Recipe Submitted 10/04/06, edited 10/12/08 |
